Abs Exercise Books

Click here
 
   
Guide 2 Abs   >   Books

Books about Abs

Here are some books about abs:

Related Web Sites: Disclosure: Products details and descriptions provided by Amazon.com. Our company may receive a payment if you purchase products from them after following a link from this website.

The 6-Pack Checklist: A Step-by-Step Guide to Shredded Abs
By Nate Miyaki

CreateSpace Independent Publishing Platform
Released: August 21st, 2015
Paperback (122 pages)

The 6-Pack Checklist: A Step-by-Step Guide to Shredded Abs
Lowest New Price: $9.99*
In Stock.*
*(As of 08:13 Pacific 16 May 2021 More Info)


Click Here
Description:
The 6-Pack Checklist: A Step-by-Step Guide to Shredded Abs
  • Manufacturer: CreateSpace Independent Publishing Platform
  • Brand: CreateSpace Independent Publishing Platform
  • ISBN: 1516975553
  • EAN: 9781516975556
  • PartNumber: black & white illustrations
Details:
  • Paperback
  • Number of Pages: 122
  • Author: Nate Miyaki
  • Publication Date: August 21st, 2015
  • Release Date: August 21st, 2015
Physical Description:
  • Size: 9.0 Inches by 6.0 Inches by 0.31 Inches
  • Weight: 0.42 Pounds
Click here for more information
Abs 100 Workouts: Visual easy-to-follow abs exercise routines for all fitness levels
By N Rey

New Line Publishing
Released: March 19th, 2018
Paperback (216 pages)

Abs 100 Workouts: Visual easy-to-follow abs exercise routines for all fitness levels
List Price: $19.99*
Lowest New Price: $16.99*
In Stock.*
*(As of 08:13 Pacific 16 May 2021 More Info)


Click Here
Description:
Abs 100 Workouts: Visual easy-to-follow abs exercise routines for all fitness levels
  • Manufacturer: New Line Publishing
  • Brand: New Line Publishing
  • ISBN: 1844810097
  • EAN: 9781844810093
Details:
  • Paperback
  • Format: Import
  • Number of Pages: 216
  • Author: N Rey
  • Publication Date: March 19th, 2018
  • Release Date: March 19th, 2018
Physical Description:
  • Size: 11.69 Inches by 8.27 Inches by 0.46 Inches
  • Weight: 1.17065461122 Pounds
Click here for more information
Abs In Progress: Funny Workout Curvy Fitness Sixpack Gym Notebook CollegeRuled / 120 Pages / Large 8.5''x11''
By ahmed goubaa Design

Independently published
Released: May 11th, 2021
Paperback (120 pages)

Abs In Progress: Funny Workout Curvy Fitness Sixpack Gym Notebook CollegeRuled / 120 Pages / Large 8.5  x11
Lowest New Price: $6.99*
In Stock.*
*(As of 08:13 Pacific 16 May 2021 More Info)


Click Here
Description:
Abs In Progress: Funny Workout Curvy Fitness Sixpack Gym Notebook CollegeRuled / 120 Pages / Large 8.5''x11''
  • Manufacturer: Independently published
  • EAN: 9798502524407
Details:
  • Paperback
  • Number of Pages: 120
  • Author: ahmed goubaa Design
  • Publication Date: May 11th, 2021
  • Release Date: May 11th, 2021
Physical Description:
  • Size: 11.0 Inches by 8.5 Inches by 0.28 Inches
Click here for more information
The Men's Health Big Book: Getting Abs: Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks
By Adam Bornstein

Rodale Books
Released: December 24th, 2012
Multicolor Paperback (400 pages)

The Men s Health Big Book: Getting Abs: Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks
List Price: $27.99*
Lowest New Price: $19.99*
In Stock.*
*(As of 08:13 Pacific 16 May 2021 More Info)


Click Here
Description:
The Men's Health Big Book: Getting Abs: Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks
  • Manufacturer: Rodale Books
  • Brand: Rodale Books
  • ISBN: 1609618742
  • EAN: 9781609618742
  • PartNumber: Illustrations
Details:
  • Paperback
  • Format: Illustrated
  • Edition: Illustrated
  • Number of Pages: 400
  • Authors: Adam Bornstein, Editors of Men's Health Magazi
  • Publication Date: December 24th, 2012
  • Release Date: December 24th, 2012
Physical Description:
  • Size: 8.5 Inches by 8.01 Inches by 0.75 Inches
  • Weight: 2.10100535686 Pounds
  • Color: Multicolor
Click here for more information
The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back
By Lou Schuler

Avery
Released: January 3rd, 2012
Multicolor Paperback (304 pages)

The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back
Lowest New Price: $18.00*
In Stock.*
*(As of 08:13 Pacific 16 May 2021 More Info)


Click Here
Description:
The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back
  • Manufacturer: Avery
  • Brand: Avery
  • ISBNs: 1583334602, 9781583334607
  • EAN: 9781583334607
  • PartNumber: illustrations
Details:
  • Paperback
  • Format: Illustrated
  • Edition: Illustrated
  • Number of Pages: 304
  • Authors: Lou Schuler, Alwyn Cosgrove
  • Publication Date: January 3rd, 2012
  • Release Date: January 3rd, 2012
Physical Description:
  • Size: 9.21 Inches by 7.4 Inches by 0.8 Inches
  • Weight: 1.18829159218 Pounds
  • Color: Multicolor
Click here for more information
The Big Book of Abs
Brand: Triumph Books
Released: October 1st, 2007
Paperback (192 pages)

The Big Book of Abs
Lowest New Price: $28.00*
In Stock.*
*(As of 08:13 Pacific 16 May 2021 More Info)


Click Here
Description:
The Big Book of Abs
  • Manufacturer: Triumph Books
  • Brand: Brand: Triumph Books
  • ISBN: 1600780318
  • EAN: 9781600780318
Details:
  • Paperback
  • Number of Pages: 192
  • Publication Date: October 1st, 2007
  • Release Date: October 1st, 2007
Physical Description:
  • Size: 10.0 Inches by 9.0 Inches by 0.4 Inches
  • Weight: 1.4 Pounds
Features:
  • Used Book in Good Condition
Click here for more information
The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
By David Zinczenko

Rodale Books
Released: April 12th, 2011
Celadon/Pale green Hardcover (416 pages)

The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Lowest New Price: $25.99*
In Stock.*
*(As of 08:13 Pacific 16 May 2021 More Info)


Click Here
Description:
The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
  • Manufacturer: Rodale Books
  • Brand: Rodale Books
  • ISBNs: 9781605293158, 1605293156
  • EAN: 9781605293158
  • PartNumber: Illustrated
Details:
  • Hardcover
  • Edition: Reprint
  • Number of Pages: 416
  • Authors: David Zinczenko, Ted Spiker
  • Publication Date: April 12th, 2011
  • Release Date: April 12th, 2011
Physical Description:
  • Size: 9.2 Inches by 6.3 Inches by 1.0 Inches
  • Weight: 1.54984970186 Pounds
  • Color: Celadon/Pale green
Click here for more information
The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
By David Zinczenko

Rodale Books
Released: April 10th, 2012
Orange Paperback (336 pages)

The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Lowest New Price: $16.99*
In stock on May 23, 2021. Order it now.*
*(As of 08:13 Pacific 16 May 2021 More Info)


Click Here
Description:
The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
  • Manufacturer: Rodale Books
  • Brand: Rodale Books
  • ISBN: 160961383X
  • EAN: 9781609613839
  • PartNumber: Illustrated
Details:
  • Paperback
  • Edition: Reprint
  • Number of Pages: 336
  • Authors: David Zinczenko, Ted Spiker
  • Publication Date: April 10th, 2012
  • Release Date: April 10th, 2012
Physical Description:
  • Size: 9.0 Inches by 6.0 Inches by 0.9 Inches
  • Weight: 0.98767093376 Pounds
  • Color: Orange
Click here for more information


Click here


 
      Guide 2 Abs

Articles
   Flat Lower Abs
   High-Powered Fat Loss
   Killer Abs Workouts
   Love Handles
   Lose Stubborn Belly Fat
   Next Generation of Abs Exercises
   The Truth

Books

DVDs

Videos



Flatten Your Abs: (Adverts)

How to Get Six-Pack Abs

Truth About Six-Pack Abs



Weight Loss Sites:

Diet for Women

Diet & Weight Loss eBooks

Weight Loss Downloads

Weight Loss Guide



Other Fitness Web Sites:

Golf Fitness

Exercises for Abdominals

Muscle Gain





 
 
 
 
 

 
 
Disclaimer: This website and its content, is intended for general information only. This website and its content, is NOT intended to prevent, diagnose, treat or cure any disease or illness. The website and its content, is NOT intended as health or medical advice, and is NOT intended as a substitute for advice from a properly qualified medical professional. The website and its content, was NOT written by a doctor or other medical professional or nutritionist or fitness instructor, etc. Information on this site is the personal opinions of the authors only, and has NOT been reviewed or vetted by a doctor or other medical professional or nutritionist or fitness instructor, etc. Information on this site has NOT scientifically tested or validated. You are STRONGLY advised to consult your doctor if you need health or medical advice, have or suspect that you may have an illness or disease or medical condition, or if you need any form of disease-prevention, diagnosis or treatment. You are also STRONGLY advised to consult your doctor, before taking any action, if you are considering any type of action (including but not limited to: home remedies, lifestyle changes, home environment changes, dietary changes, changes to your exercise regimen, etc.) which may affect your health, or which is intended to prevent, cure or treat any medical condition. The owners of this website are NOT responsible for, have NOT reviewed, do NOT necessarily agree with, and have no opinion on, third party websites which may appear in links or advertisements (including but not limited to: banner adverts, Google AdSense, or a text link). If a third party website is linked, advertised or described on this website, that is NOT intended to mean, and should NOT be construed as meaning, that the owners of this website endorse, agree with, or have any opinion on that website or its content. In general, you should always consult your doctor regarding medical and health matters.

Copyright © 2008-2021, Answers 2000 Limited

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
CERTAIN CONTENT THAT APPEARS ON THIS SITE,COMES FROM AMAZON EU S. r.l. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

Disclosure: Our company's websites' content (including this website's content) includes advertisements for our own company's websites, products, and services, and for other organization's websites, products, and services. In the case of links to other organization's websites, our company may receive a payment, (1) if you purchase products or services, or (2) if you sign-up for third party offers, after following links from this website. Unless specifically otherwise stated, information about other organization's products and services, is based on information provided by that organization, the product/service vendor, and/or publicly available information - and should not be taken to mean that we have used the product/service in question. Additionally, our company's websites contain some adverts which we are paid to display, but whose content is not selected by us, such as Google AdSense ads. For more detailed information, please see Advertising/Endorsements Disclosures

Our sites use cookies, some of which may already be set on your computer. Use of our site constitutes consent for this. For details, please see Privacy.

Click privacy for information about our company's privacy, data collection and data retention policies, and your rights.

Contact Us   Privacy   Terms of Use   Advertising/Endorsements Disclosures

In Association With Amazon.com
Answers 2000 Limited is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
In Association With Amazon.co.uk
Answers 2000 Limited is a participant in the Amazon EU Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk.
As an Amazon Associate, our company earns from qualifying purchases. Amazon, the Amazon logo, Endless, and the Endless logo are trademarks of Amazon.com, Inc. or its affiliates.


All trademarks are property of their respective owners.
All third party content and adverts are copyright of their respective owners.

Some graphics on our web sites are Copyright (C) 1997-2000 Hemera Technologies Inc., and used under license. All such pictures are provided for viewing purposes only and are not to be saved or downloaded. All such pictures of recognizable individuals are models and used for illustrative purposes only, and not meant to imply any association or endorsement of said individual with any product or service.