Abs Exercise DVDs

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Prevention Fitness Systems: The Abs Advantage With Chris Freytag
Featuring Chris Freytag

Good Times Video
Released: 2006-04-25
DVD

Prevention Fitness Systems: The Abs Advantage With Chris Freytag
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Description:
05-51511 Prevention The Abs Advantage In just 12 minutes a day, you can get the midsection you’ve always dreamed of! With Prevention Fitness Systems Express Workout: Abs Advantage, you’ll get flat, sleek, toned abs in no time. Chris Freytag, Prevention’s expert trainer, has designed four tummy-tightening, belly-flattening routines that target your abs from every angle with Pilates-inspired moves, core training, classic ab exercises, and stability ball work. Try a different routine each day for the toned, tight midsection you want. And get ready: You’ll dare to bare a little midriff in no time. Recommended equipment: inflatable exercise/stability ball. Consult with your doctor before beginning this or any exercise routine. The creators, producers, participants and distributors of this program do not assume liability for injury or loss in connection with this exercise program and instructions therein. For more information, go to www.preventionvideos.com Produced by Dragonfly Productions, Inc. Directed by Andrea Ambandos. Running Time: tk Minutes Color/NTSC/Stereo 05-tk Standard Full Frame 1.33:1 This disc is compatible with all DVD players displaying these symbols: Dolby and the symbol are trademarks of Dolby Laboratories Licensing Corporation Replicated, Packaged and Printed in the U.S.A. © 2006 Rodale Inc. All Rights Reserved. "Prevention" and "Prevention Fitness Systems" are registered trademarks of Rodale Inc. Unauthorized duplication is prohibited and is a violation of applicable laws
Perfect Abs
Featuring Perfect Abs

Bodywisdom Media
Released: 2005-11-01
DVD

Perfect Abs
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Description:
Why is Perfect Abs one of the top-selling fitness DVDs in the world? Because it works! With 6 results driven, proven workouts, people have gotten amazing, toned, sleek and sexy abs.

TO BUSY TO EXERCISE? Not anymore!

These 8 minute, targeted, fat blasting, ultra-efficient workouts are easy to fit into anyone's busy schedule. And they're fun! With a great variety of workouts, you'll never get bored.

Internationally acclaimed fitness instructor, Megan White, leads you through targeted routines from her "Ultimate Body Beginning Workouts for Weight Loss" and "Ultimate Body Challenging Workouts for Weight Loss" programs to ensure success. These tried and true moves work your abs from every angle, and are designed to provide maximum results in a minimum amount of time. You will look and feel better than you ever have. Get ready for the abs you've always wanted [smaller sized jeans not included].
HIP HOP ABS Package - Fat Burning Cardio, Ab Sculpt, Total Body Burn, Secrets to Flat Abs
Beachbody
DVD

HIP HOP ABS Package - Fat Burning Cardio, Ab Sculpt, Total Body Burn, Secrets to Flat Abs
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Product Description:
Get hot, sexy abs with Shaun T's exciting new program! Using his revolutionary Absolute Engagement TM technique you'll TILT, TUCK & TIGHTEN your way to get flat abs and a leaner body without sit-ups or crunches. Even if you've never danced, you'll learns his easy Hip Hop moves in no time! - SECRETS TO FLAT ABS: Are you ready for a secret? The secret to flat abs, that is. Shaun got his rock-hard abs without sit-ups or crunches, and now you can too. Shaun shares his targeted training technique, TILT, TUCK & TIGHTEN, which activates your upper, middle, and lower abs and obliques at the same tiem so you get beautiful, flat, sexy abs! - FAT BURNING CARDIO: This is not your mama's aerobics video. A mazimum calorie burn that targets your ABS, so you burn off the fat while revealing a tight, toned, sexy midsection. Shaun's energy, hot music, and exciting moves like the "throw down" and "up-rock" make the time fly by. - AB SCULPT: Are you ready for your very own six-pack? Shaun teaches you the most innovative standing ab and core moves you'll ever experience! With Shaun's TILT, TUCK & TIGHTEN technique you'll really fire up those ab muscles and melt the flab! - TOTAL BODY BURN: This head-to-toe workout combines cardio with total body sculpting, while you target your midsection - so you burn off the fat and reveal a tight, toned body ... Say goodbye to love handles and say hello to a slimmer waist and flat, sexy abs! - BONUS LEARN TO DANCE: Take It to the Dance Floor
Fitness Made Simple: Six Pack Abs with John Basedow
Directed by Matrix Media Inc
Featuring John Basedow

Koch International
Released: 2006-10-03
DVD

Fitness Made Simple: Six Pack Abs with John Basedow
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Product Description:
Instructor John Basebow offers an intensive abdominal workout in this program.System Requirements:Running Time: 60 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 619941700292 Manufacturer No: FMS-DV7002
:08 Min Core Workouts: Abs, Arms, Thighs, Buns and Stretch
Featuring 8 Minute Core Workouts: Abs Arms Thighs Buns & Str

Bayview Films
Released: 2007-02-06
DVD

:08 Min Core Workouts: Abs, Arms, Thighs, Buns and Stretch
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The Abs Diet Workout, Vol. 2
Featuring Abs Diet Workout 2

UNIVERSAL MUSIC GROUP DISTRIBUTION
Released: 2006-08-29
DVD

The Abs Diet Workout, Vol. 2
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Product Description:
David Zinczenko Editor in Chief of Men's Health Magazine with Ted Spiker reveal how to reshape your body in The Abs Diet Workout 2 as based on the new best selling book The Abs Diet Get Fit Stay Fit plan. The Abs Diet Workout 2 introduces a new workout system -ABS3- based on simple highly effective principles to help you lose weight and tone your body.The Abs Diet Workout 2 is the perfect home fitness program for beginners as well as those experienced with the Abs Diet system. The program provides motivation and demonstrates an excercise regime that anyone can fit into their day and is designed so that viewers can watch it over and over. The Ads Diet Workout 2 is also incredibly flexible providing workout programs for 3 4 5 or 6 day a week structures along with excercise options of varying intensity as your fitness level increases.System Requirements:Run Time: 75 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 698368601696 Manufacturer No: 6983686016
Bellydance Fitness for Beginners - Arms, Abs, Hips, Buns & Thighs
Directed by David Nakahara
Featuring Veena Bidasha

Goldhil Home Media
Released: 2001-12-11
DVD

Bellydance Fitness for Beginners - Arms, Abs, Hips, Buns & Thighs
List Price: $9.98
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Quick Toning: Abs & Buns of Steel
Featuring Tamilee Webb

Warner Brothers
Released: 2003-12-30
DVD

Quick Toning: Abs & Buns of Steel
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Product Description:
From one of the most trusted fitness brands of all time this new DVD features six great "of Steel" programs and includes over 100 minutes of fitness expertise. Led by acclaimed instructor Tamilee Webb you can excercise all the key parts of your body.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 085365138926
Karen Voight: Firm Arms and Abs
Featuring Karen Voight

FIRST LOOK HOME ENTERTAINMENT
Released: 2008-01-01
DVD

Karen Voight: Firm Arms and Abs
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KAREN VOIGHT: FIRM ARMS & ABS (DVD MOVIE)
Pilates: Abs Workout
Featuring Ana Cabán

GAIAM AMERICAS
Released: 2004-05-04
DVD

Pilates: Abs Workout
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Product Description:
The strong and lean Pilates body is based in the powerhouse the deep woven layers of the abdominal and lower back muscles. The Pilates system of exercise empowers you to stand confidently and move gracefully through your life by grounding your movements in the strong core of your body. Set on Maui Hawaii the Pilates Abs Workout helps you slim and strengthen the ab muscles at the same time. Certified Pilates instructor Ana Cab n takes you through a sequence of highly efficient and challenging exercises focusing on form and precise movement. A modified version is also demonstrated for those with limited flexibility and strength. The regular practice of Pilates helps you strengthen your body s center of power and create a sleek streamlined look you will love! The Complete 25-minute Workout Includes: Warm-up Exercises to stimulate circulation and articulate the spine Challenging Mat Exercises to condition the powerhouse and buttocks Cool-down Stretches to allow muscles to rest and recover A vigorous workout for anyone wanting firmer abdominals fast! Props Recommended: Pilates Mat System Requirements:Running Time 25 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 029956104303 Manufacturer No: 121-1498




 
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Firm & Flatten Your Abs

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The Killer Abs Workout System

Truth About Six-Pack Abs







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