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Here are some DVDs about abs:
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Directed by n/a Featuring Kili
Goldhil Released: 2004-02-02 DVD
 | List Price: $4.98* Lowest New Price: $1.97* Lowest Used Price: $1.98* Usually ships in 24 hours* *(As of 15:39 Pacific 9 Mar 2010 More Info)
Click Here | Product Description:
Hula Abs and Buns Join Kili in Hawaii, her beautiful homeland, as she shares her love for the hula dance. As part of her popular Island GirlÖ dance fitness series, this graceful and unique tradition is also an amazing workout. Hula is KiliÆs favorite way for toning hard buns and tight abs. In the program, Kili combines traditional hula with fitness moves. You will master eight basic hula steps: kaholo, hela, double hela, kawelu, kao, kuÆi, kalakaua and æami. This dynamic combination delivers amazing results as you dance your way to a slim, toned body with Hula Abs & Buns. Special Features: - Dolby Digital 5.1 Surround Sound - Interactive Full Motion Menus - Chapter Selections
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Directed by David Nakahara Featuring Veena Bidasha
Cerebellum Corporation Released: 2001-12-11 DVD
 | List Price: $9.98* Lowest New Price: $8.27* Lowest Used Price: $8.30* Usually ships in 24 hours* *(As of 15:39 Pacific 9 Mar 2010 More Info)
Click Here | Product Description:
Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance. This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. But Bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness. Bellydance Fitness for Beginners: Arms, Abs, Hips, Buns, and Thighs was designed to concentrate traditional Bellydance movements on the hips, buns and thighs. The moves are easy to learn and will isolate, stretch and strengthen your lower body. The captivating rhythms of the original soundtrack enhance the experience and in no time at all you will feel and see dramatic improvement. The key to a healthy and fit body is regular exercise, but it is not always easy finding a fitness routine that is truly enjoyable. This workout is not only fun, but also a delightful way to develop personal expression through movement. It is an experience you will look forward to every day! |
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Directed by n/a Featuring Kili
Goldhil Released: 2004-02-02 DVD
 | List Price: $9.98* Lowest New Price: $6.86* Lowest Used Price: $11.01* Usually ships in 24 hours* *(As of 15:39 Pacific 9 Mar 2010 More Info)
Click Here | Product Description:
Join Kili Kilihune in Hawaii, her beautiful homeland, as she shares her love for the hula dance. Kili's Island GirlÖ dance fitness series combines traditional hula with fitness moves to provide an amazing workout, with plenty of hip movement, footwork, and hand motions to speed up your metabolism and tone your entire body. This deluxe 2-DVD boxed set includes the following titles (also available separately): Cardio Hula This program is an exciting part of Kili's popular Island GirlÖ dance fitness series. During this unique workout, you will master six basic hula steps: kaholo, hela, double hela, uwehe, lele Æuwehe, and kaÆo. Kili combines these steps with traditional aerobic steps to create her innovative and enjoyable Cardio Hula. This feature will help you burn calories, tone your body and dance the hula like an Island Girl.Ö
Hula Abs and Buns Hula is KiliÆs favorite way for sculpting hard abs and tight buns. In this program, she combines traditional hula with fitness moves. You will master eight basic hula steps: kaholo, hela, double hela, kawelu, kao, kuÆi, kalakaua and 'ami. This dynamic combination delivers amazing results as you dance your way to a slim, toned body with Hula Abs & Buns. |
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Featuring Chris Freytag
GAIAM AMERICAS Released: 2006-04-25 DVD
 | List Price: $14.98* Lowest New Price: $6.74* Lowest Used Price: $3.50* Usually ships in 24 hours* *(As of 15:39 Pacific 9 Mar 2010 More Info)
Click Here | Description: 05-51511 Prevention The Abs Advantage In just 12 minutes a day, you can get the midsection you’ve always dreamed of! With Prevention Fitness Systems Express Workout: Abs Advantage, you’ll get flat, sleek, toned abs in no time. Chris Freytag, Prevention’s expert trainer, has designed four tummy-tightening, belly-flattening routines that target your abs from every angle with Pilates-inspired moves, core training, classic ab exercises, and stability ball work. Try a different routine each day for the toned, tight midsection you want. And get ready: You’ll dare to bare a little midriff in no time. Recommended equipment: inflatable exercise/stability ball. Consult with your doctor before beginning this or any exercise routine. The creators, producers, participants and distributors of this program do not assume liability for injury or loss in connection with this exercise program and instructions therein. For more information, go to www.preventionvideos.com Produced by Dragonfly Productions, Inc. Directed by Andrea Ambandos. Running Time: tk Minutes Color/NTSC/Stereo 05-tk Standard Full Frame 1.33:1 This disc is compatible with all DVD players displaying these symbols: Dolby and the symbol are trademarks of Dolby Laboratories Licensing Corporation Replicated, Packaged and Printed in the U.S.A. © 2006 Rodale Inc. All Rights Reserved. "Prevention" and "Prevention Fitness Systems" are registered trademarks of Rodale Inc. Unauthorized duplication is prohibited and is a violation of applicable laws |
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Featuring Fred DeVito
Acorn Released: 2009-12-01 DVD
 | List Price: $17.99* Lowest New Price: $10.06* Lowest Used Price: $15.13* Usually ships in 24 hours* *(As of 15:39 Pacific 9 Mar 2010 More Info)
Click Here | Description: "Fast-track your way to a movie-star body." --Woman’s World "Lose the jiggle without the gym." --Marie Claire A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa. Now you can get these same results at home. Create chiseled arms and washboard abs with Core Fusion Pure Abs and Arms. Targeted to work your entire upper body, this program will put you on the fast track to a beautifully toned and defined physique. Using a resistance band, you’ll sculpt your shoulders and back, lose the tricep jiggle, and build core strength for a healthy, flexible spine. The program is separated into five segments of just 10 minutes each. Pick a few to fit your schedule, or use them together for a complete (and completely rewarding) workout. Plus, the bonus stretch strengthens those hard-to-reach but highly important back and spinal muscles. "Try the workout celebs are loving." --Shape |
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Featuring Jay Johnson
Koch International Released: 2009-12-08 DVD
 | List Price: $16.98* Lowest New Price: $9.77* Lowest Used Price: $10.35* Usually ships in 24 hours* *(As of 15:39 Pacific 9 Mar 2010 More Info)
Click Here | - JAY JOHNSON'S BOOT CAMP: ULTIMATE ABS (DVD MOVIE)
Description: With the help of his wife/co-trainer Lin, retired US Army drill instructor Jay Johnson brings you the only authentic boot camp fitness training system available. With over 10 years in the making and patterned after methods researched and developed by the U.S. Department of Defense, JAY JOHNSON’S BOOT CAMP FITNESS SYSTEM can guarantee you the permanent results you are looking for. Join Jay, Lin and crew as they focus on creating your Ultimate Abs! This DVD focuses on your core strength and energy. Increase stamina, trim inches and feel Ultimate! |
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Featuring Leisa Hart
WARNER HOME VIDEO Released: 2008-12-16 DVD
 | List Price: $14.98* Lowest New Price: $9.44* Lowest Used Price: $8.00* Usually ships in 24 hours* *(As of 15:39 Pacific 9 Mar 2010 More Info)
Click Here | - ABS OF STEEL?the name says it all. And now the world famous series is back with all new cutting edge workouts designed to shed inches and sculpt lean sexy abs. The moves are so intense your workouts will be shorter, yet much more effective with rock hard ab toning methods such as athletic core training, yoga, and Pilates. Several of the sessions even increase the heart rate and boost the calorie b
Amazon.com: ABS OF STEEL… the name says it all. And now the world famous series is back with all new cutting edge workouts designed to shed inches and sculpt lean sexy abs. The moves are so intense your workouts will be shorter, yet much more effective with rock hard ab toning methods such as athletic core training, yoga, and Pilates. Several of the sessions even increase the heart rate and boost the calorie burn! Variations are shown to allow you to work at a mild, intense, or ultimate pace depending on your fitness level or how you feel from workout to workout. Leisa Hart starred in 14 Buns of Steel videos and has over 26 years fitness industry experience as an ACE and AFAA certified instructor. |
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Cheeky Girls Productions Released: 2007-09-07 DVD
 | List Price: $14.95* Lowest New Price: $13.49* Usually ships in 24 hours* *(As of 15:39 Pacific 9 Mar 2010 More Info)
Click Here | Amazon.com: Spice up your fitness routine with belly dance, a fun and exotic new workout that promotes strength, balance and confidence. Hosted by professional belly dancer and personal trainer, Michelle Joyce, this DVD is designed to introduce you to the basics of belly dance while strengthening and toning your abs, thighs, butt and hips. The shimmies, undulations and hip isolations of this ancient art form are great for targeting the lower torso, an area that is prone to weight gain with age and after child birth. Belly dance is the perfect way to celebrate your femininity while doing something fun and healthy. Michelle is a multi award winning belly dancer who has performed around the world, which means you need not travel further than your own living room to learn 100% authentic belly dance. So put on a hip scarf and shimmy your way to a healthy body! (This DVD is geared toward newcomers to belly dance and has a fitness emphasis. It is designed for exercisers who already have a base level of fitness and may be challenging for those who have never before engaged in an exercise routine.) This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply. |
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Featuring Meghan White
Uni Released: 2005-11-01 DVD
 | List Price: $14.99* Lowest New Price: $8.82* Lowest Used Price: $9.49* Usually ships in 24 hours* *(As of 15:39 Pacific 9 Mar 2010 More Info)
Click Here | Description: Why is Perfect Abs one of the top-selling fitness DVDs in the world? Because it works! With 6 results driven, proven workouts, people have gotten amazing, toned, sleek and sexy abs.
TO BUSY TO EXERCISE? Not anymore!
These 8 minute, targeted, fat blasting, ultra-efficient workouts are easy to fit into anyone's busy schedule. And they're fun! With a great variety of workouts, you'll never get bored.
Internationally acclaimed fitness instructor, Megan White, leads you through targeted routines from her "Ultimate Body Beginning Workouts for Weight Loss" and "Ultimate Body Challenging Workouts for Weight Loss" programs to ensure success. These tried and true moves work your abs from every angle, and are designed to provide maximum results in a minimum amount of time. You will look and feel better than you ever have. Get ready for the abs you've always wanted [smaller sized jeans not included]. |
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Directed by Matrix Media Inc Featuring John Basedow
KOCH ENT. Released: 2006-10-03 DVD
 | List Price: $9.98* Lowest New Price: $4.36* Lowest Used Price: $6.86* *(As of 15:39 Pacific 9 Mar 2010 More Info)
Click Here | - Instructor John Basebow offers an intensive abdominal workout in this program. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 619941700292 UPC: 619941700292 Manufacturer No: FMS-DV7002
Description: Six Pack Abs shows you how simple training variety combined with ab revealing nutrition works wonders. Six Pack Abs teaches you how to maintain ab definition and eliminates the guesswork; providing the blueprint for creating a lean, toned set of abdominals. |
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Abs Web Sites:
Firm & Flatten Your Abs
How to Get Six-Pack Abs
No Bull Bodybuilding
The Killer Abs Workout System
Truth About Six-Pack Abs
Guide 2 Abs
Books
DVDs
Videos
Other Fitness Web Sites:
Golf Fitness
Muscle Gain
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