Abs Exercise Videos

Guide 2 Abs > Videos

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ABS Yoga for Beginners [VHS]

Featuring Rodney Yee

Gaiam
Released: 2000-06-13
VHS Tape (Exercise & Fitness - Yoga)

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The Science of Fitness with Tamilee: I Want Those Abs! [VHS]

Goldhill Home Media
Released: 2001-01-01
VHS Tape

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Abs of Steel: Intense Abdominal Workout [VHS]

Featuring Tamilee Webb

Warnervision
Released: 1994-08-06
VHS Tape

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Island Girl Dance Fitness Workout for Beginners: Hula - Abs & Buns [VHS]

Goldhill Home Media
Released: 2004-03-16
VHS Tape (Exercise & Fitness - Dance Fitness)

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Arms & Abs of Steel [VHS]

Featuring Tamilee Webb

Warnervision
Released: 1994-08-06
VHS Tape

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Balance Ball Fitness - Abs Workout [VHS]

Gaiam
Released: 2001-02-06
VHS Tape

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Amazon.com:
There are plenty of ways to work the abs using a stability ball, and instructor Suzanne Deason uses them all. Deason is a yoga and Pilates instructor who incorporates both disciplines in this rigorous, slow-paced workout for the abdominals and back. Deason instructs soothingly and interrupts the workout several times for needed stretches and rest breaks, but your abs will still scream by the end of this 45-minute video.

You'll need a BalanceBall or other stability ball (large, inflatable, exercise ball). If you've never used one before, don't worry--Deason spends time showing you how to sit on it using your balance muscles so you don't roll off. Then she uses the ball in many different positions: sitting on it, lying on it belly up, lying on it belly down, holding it, rolling it, lifting it, bouncing it, even kneeling on it. The moves start out simple and get progressively harder. The result is an intense abdominal workout. --Joan Price

The Firm - Firm Parts: 5-Day Abs (Classic Workout Series) [VHS]

Featuring Tracy James Meridian Films, Inc. / BMG Video Released: 2000-05-16 VHS Tape	List Price: $9.98^* Lowest New Price: $2.81^* Lowest Used Price: $0.99^* Usually ships in 1-2 business days^* ^(As of 11:39 Pacific 5 Feb 2012 More Info) Click Here*
Product Description: ASIN: 6303284019 Binding: VHS

8 Minute Abs With 8 Minute Arms [VHS]

Featuring Jaime Brenkus Uav Corporation Released: 1997-02-10 VHS Tape	List Price: $8.99^* Lowest New Price: $74.95^* Lowest Used Price: $4.55^* ^(As of 11:39 Pacific 5 Feb 2012 More Info) Click Here*
Product Description: :08 min. Workouts turns your TV into a sophisticated fitness machine with the :08 min. countdown and an on-screen progress chart.

Platinum Series: Abs of Steel 2000 [VHS]

Maier Released: 2001-02-13 VHS Tape	List Price: $14.98^* Lowest New Price: $3.50^* Lowest Used Price: $0.01^* Usually ships in 1-2 business days^* ^(As of 11:39 Pacific 5 Feb 2012 More Info) Click Here*
Description: This superb video helps you get sexier, flatter abs. You'll feel the exercises working in every abdominal muscle, trimming your waistline. With three complete 15-minute programs, you'll get maximum results in minimum time. Strengthen your back, improve your posture and get ready to show off your sleek new profile.

Abs of Steel for Men [VHS]

Warner Home Video
Released: 2001-02-13
VHS Tape

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Abs Web Sites:

Firm & Flatten Your Abs

How to Get Six-Pack Abs

No Bull Bodybuilding

The Killer Abs Workout System

Truth About Six-Pack Abs

Guide 2 Abs

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Golf Fitness

Muscle Gain

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